Showing posts with label Ratio Rally. Show all posts
Showing posts with label Ratio Rally. Show all posts

Wednesday, 5 September 2012

{Ratio Rally} Norwegian potato lefse


Having lived in the Midwest, I'm pretty familiar with the food stereotypes of the region...several of which can probably be traced back to the areas with a lot of Scandinavian influence. And while anyone who's spent time in that region (or listened to A Prairie Home Companion) has likely heard jokes about the ubiquitous cream-of-something-soup casseroles and the notoriously-polarizing lutefisk, it seems some of the best foods are virtually unknown in most other parts of the country! Lefse is one of those foods, and when I saw that Brooke had chosen "Tortillas and Wraps" for this month's theme, it's exactly what came to mind.

For all two of you reading this who have heard of lefse, the title of this post probably seems a bit redundant. (Norwegian potato lefse? As opposed to....?) For the rest of you, though, let me introduce you to a new, very versatile traditional flatbread/wrap...made in a decidedly untraditional manner. 

You see, lefse is generally made by peeling, boiling, and mashing starchy potatoes with cream and butter, letting the potato mixture cool completely, then incorporating flour. As with anything "traditional," of course, every family recipe I found was different - many use just those ingredients, but others insist milk is essential, while still others add a little sugar. Even the consistency of the dough is not universally agreed upon; in fact, I was pretty surprised by just how widely the ratio of flour to potato could vary. Additionally, some people have re-worked their family recipes by making the mashed potatoes from instant potato flakes, then proceeding as usual. It saves the work and time of peeling all those potatoes, but still, most of those recipes instruct to refrigerate the mash overnight before making the dough. 

I decided to make things even lazier easier and faster - I simply used the appropriate amount of potato flour along with the rest of my dry ingredients, then mixed in the wet ingredients, and the dough is ready to go! (Potato flour is just dried potato, like instant mashed potatoes; in one batch I did try reconstituting the potato flour separately and then adding the other flours, but I couldn't tell a difference in taste or texture, and the dough was much more difficult to work with.) Whether it tastes all that different compared to the traditional method, well, I can't really remember - I haven't had "real" lefse in several years, and Jon (who is not gluten-free, and therefore is responsible for taste-testing my recipes for authenticity) has never tried it at all. However, he did think this bread tastes like naan - with its nice chewy texture and griddle-blistered surface, I can't say I disagree. 

I think it tastes pretty close to what I remember, though. Either way, I do know that this is a quick, very satisfying wrap bread, with a slightly sweet, hearty potato taste that complements all kinds of fillings. Unlike many gluten-free wraps, it is soft enough to roll up around a filling, and won't fall apart. Try it as a snack spread with butter and cinnamon sugar, or for lunch wrapped around cheese and lettuce, or even rolled up with peanut butter and jelly. (Yes, I used to take that last one to school for lunch. And got some funny looks for it. But I didn't care, because it was delicious.)

As I mentioned above, every recipe I found for lefse was a bit different, because every family has a slightly different version of the same food. The recipe below just happens to be a balance I like: not too floury or dry, a little bit buttery, moist yet not too heavy. My ratio, if I count the dried potato as part of the flour, is 6 parts flour:4 parts liquid:1 part fat

I calculated my ratio based on how many total grams of fat, rather than how many grams of butter and cream, went into it. Hopefully this will make substitution more successful for those of you who need to avoid dairy. If you try making a dairy-free version, let me know how it goes!


Lefse (the lazy way)
Makes 8 wrap-sized flatbreads

70g potato flour (not potato starch!)
70g white rice flour
55g potato starch, plus more for rolling out dough
15g buckwheat flour
2 tsp psyllium husk
1/4 tsp Pomona's citrus pectin
1/2 tsp salt
2 tsp sugar

2 T butter, melted (this contributes about 22 grams of fat) 
35 g cream (approximately 13 grams of this weight come from fat, for a total of 35 g of fat; roughly 20 grams remaining counts as liquid) 
190 g water (this plus the ~20 grams from the cream equals about 210 g liquid)

Method:
Blend all dry ingredients together in a bowl. Mix in cream, melted butter, & water, knead until dough forms a ball. --At this point I recommend putting the dough in the refrigerator for about half an hour - the dough is much easier to work with if it's cold.-- When the dough is chilled, flour your work surface and rolling pin with some starch, and heat a heavy griddle over medium heat. Divide the dough into eight balls. To roll out, press each ball flat with your hand, making sure there is plenty of starch on both sides, and gently roll as thin as you can without tearing. Picture yourself using the rolling pin to stretch the dough outwards, rather than pressing downwards on it. (If it does tear, use damp fingers to repair it - just make sure to dust extra starch on that spot so it doesn't stick to the rolling pin. Also, don't worry if they're not perfect - it takes practice, and they'll still taste just as good!) To cook, roll the round of dough up onto/around the rolling pin - so it is draped over the rolling pin - then carefully "roll" it off onto the hot griddle. It should start to bubble up after about a minute, at most - if it doesn't, turn up the heat a little more. Cook for a couple of minutes on each side. Place the lefse between folded dish towels to cool (this keeps them soft). 

Leftover lefse should be frozen for best texture (not refrigerated). Keep them in a freezer bag and thaw in the microwave as needed.

~Check out all of this month's recipes for tortillas & wraps, hosted by Brooke of B & the Boy!~

Wednesday, 6 June 2012

{Ratio Rally} More bread for the table


When I saw that Karen of Cooking Gluten Free had chosen bread for this month's Ratio Rally, I immediately thought of three things:
- I had to make some kind of bread I'd never done before (which I did!)
- I had do a science post (well, that part didn't happen. But more on that later.)
- I was really, really excited. Not just excited about baking bread - excited to see everyone baking bread, proving to the world that even without gluten, flour and water can be transformed into something amazing, something you can proudly have on your table.

After all, bread has essentially been this blog's raison d'être since the very beginning - even the name says it all. A bakery of bread - real bread - which happens to all be gluten-free. I knew from the start, of course, that I would create recipes for many other things as well, but bread in particular holds a special importance to me (a fact which has come up in quite a few of these posts).

But where to start? Since my first post a couple of years ago, I've made dozens and dozens of breads. Nowhere near all of them made it into a post of course, but the best ones did. And each of those "best breads" was posted because when I saw that loaf of real bread browning in my oven, or smelled that fresh-baked crust, or - most of all - tasted something that was truly good, I wanted to share it. There was the first time I discovered that yeast bread not only could be made without eggs or gums, but also that it was so much better that way! Then there was the delicious, authentic-tasting French multigrain bread that had no gums, eggs, or dairy (and the even simpler base recipe, from when I came up with a loaf-shaping strategy that consistently produced an attractive loaf). There was when I finally developed a truly satisfying pizza dough. And though it seems like so long ago now, it's been just two years since I made my very first best bread - at the time I knew next to nothing about food chemistry (meaning baking felt closer to superstition than science), and I still hadn't branched out beyond the eggs-and-xanthan gum formula, but at the time it was by far the best gluten-free bread I'd had. (Some of my newer recipes have what I consider much better taste and texture, but that old bread remains the most popular recipe on this blog - I will admit, the eggs do help things rise quite impressively.)

I thought about all these things as I was deciding just what kind of bread to make for this month's Rally, and suddenly I found myself feeling, well, pretty overwhelmed. And perfectionistic. Little things I brush off when baking just for myself suddenly seemed like huge issues: the crumb was too dark, or too dense; the crust didn't brown enough; there was too much whole-grain flavor, or not enough flavor at all. After several loaves of this criticism, I was growing weary of fighting the properties of gluten-less flours (and the laws of gravity) - it was time to try a different approach. Don't worry, I'm certainly not giving up on a wonderful baguette or boule or any of those other delicious things. In fact, I'll be devoting an upcoming post to exactly why those big loaves are so difficult, and what to do about it...with science!

Just...not this week. And that's where ciabatta comes in.

You see, ciabatta could be considered the odd bread out in the gluten-bread baking world (and I don't just mean its history - I'm talking about the dough itself). We tend to think of gluten dough as something that is, compared to GF dough, so easy to handle; so much more resilient and cooperative. Yet when I was looking at recipes for this particular type of bread, I noticed something odd. Nearly every one stated the dough must be worked using a stand mixer or bread machine knead cycle; they said it simply can't be kneaded by hand. A couple of recipes even went so far as to instruct "throw everything you know about bread dough out the window"! (Any of this sound familiar, gluten-free bakers?!)

Now, don't get me wrong -- ciabatta, just like other regular breads, is definitely very much dependent on gluten for its structure and texture. But while we lack the advantages of gluten to work with, this is one case where we can also avoid its disadvantages - in the case of ciabatta, the fact that its flour:water ratio means the gluten is really sticky. My ciabatta dough may not be strong and stretchy like regular dough, but it's actually quite easy to handle if you follow the instructions. And oh, the texture! With the loaf being so flat, it's not weighing itself down as much - so you'll get an airier crumb than you usually see in (eggless) GF breads. I even included a video clip to show you just how nice the texture is. (Sorry for the poor video quality - it was filmed on a phone - but I think it gets the point across!)

See how soft and stretchy it is?! I hope that after that, you really want to make some of your own now. Just a couple more quick notes to add before I get to the recipe:

- If you want to try to get your bread to rise up more (rather than spread out), try placing something on either side of it (separated by parchment) during the final part of the rising, somewhat akin to how a couche works.
- You can use potato starch in place of some of the tapioca starch if you want the insides of the bread to be whiter (have a look at this pizza dough, which is mostly a very similar flour composition, and you'll see what I mean). You may need to add a bit more water if using some potato starch, though.


Ciabatta (Gluten-free, gum-free, egg-free/vegan)
The ratio for this recipe is 4 parts flour:3 parts water. This is fairly typical for this style of bread, even when made with wheat (whereas wheat sandwich bread, for instance, is usually a 5:3 ratio). Though there is some oil in this bread, the amount is too small to make a clean ratio - there is however a similar concept that can accommodate small amounts of oil, etc using percentages (called baker's percentage) which I will introduce in an upcoming post, or you can look it up if you want.


For the sponge:
40 g oat flour
100 g brown rice flour
12 g buckwheat flour
16 g potato flour (not starch)
12 g tapioca starch
1/2 tsp yeast (preferably "bread machine/rapid" yeast)
20 mL organic apple cider vinegar
160 mL warm water

For the final dough:
220 g tapioca starch
1 2/3 T (5 tsp) psyllium
1/2 tsp Pomona's citrus pectin
1 tsp sea salt
1 tsp sugar
1/2 tsp yeast (preferably "bread machine/rapid" yeast)
120 mL warm water
30 mL (2 T) olive oil

For shaping the loaves:
1 tsp double-acting baking powder
2-4 tsp olive oil
rice flour
tapioca starch

Method
1. The night before you want to make bread, you'll need to make the sponge: Combine the dry ingredients for the sponge (including yeast) in a large bowl or the bowl of a stand mixer. Add the vinegar and warm water and stir until it forms a stiff dough - it will become more fluid as it ferments. Cover tightly, and set aside to ferment for 12-14 hours.
2. In a separate bowl, combine all the dry ingredients for the final loaf (including yeast).
3. Stir about half of this dry mixture into the fermented sponge, followed by about half the water; then add the rest of the dry mixture, the rest of the water, and the olive oil. (If using a mixer, use the paddle attachment.) The dough will be more loose and slack than usual, but it should not be sticky.

4. Prepare 2 or 4 pieces of parchment (depending on whether you are making small or large loaves). Put a generous splash of olive oil on each parchment for ease of handling the dough.
5. Divide the dough into 2 or 4 pieces, and flatten each into a rectangle as if making very thin pizza:
Be careful not to tear or poke holes in it.
6. Sprinkle 1/2 tsp baking powder evenly on each rectangle (or 1/4 tsp if making 4 smaller loaves). Then fold two of the parallel edges inward, like this:
7. Now fold those edges in once more, overlapping slightly to form a seam:
8. Prepare a baking sheet or pizza peel with a very generous dusting of rice flour.
9. Once the shaped loaves have been resting seam-side up for 15-20 minutes, you will "flip" them onto the baking sheet so they are seam-side down for the rest of the rising time. Do this by grasping the edges of the parchment paper and lifting one side to quickly (but gently!) transfer them onto the floured area:
Handle gently to avoid deflating the loaf.
10. When all your loaves are resting seam-side down on the floured baking sheet/pizza peel, allow them to continue rising for another ~40 minutes (they will approximately double in size). Meanwhile preheat the oven to 230ºC/450ºF with a baking stone on the bottom rack. (If you don't have one, you can bake on a cookie sheet.) 
11. Shortly before putting them in the oven, dust the top of each loaf with a good amount of rice flour and/or tapioca starch. Optional: place a pan of water on the top rack of the oven to create steam - this helps produce a crisp crust. 
12. Gently slide each loaf onto the baking stone - the rice flour will mostly keep them from sticking, but a dough scraper may be useful to ease the transfer with minimal disturbance to the risen loaf. (If you will be baking on the baking sheet, simply place the sheet on the bottom rack of the oven.) Bake for 40-60 minutes (the shorter time will produce a crisp crust; the longer time will give a crunchy crust but will allow more steam to escape from the bread for a lighter loaf overall). Remove from the oven and cover with a dish towel until cool - do not cut until completely cool.
Crusty bread, olive oil, pepper: Enjoy!
~ Check out the rest of this month's bread creations over at Cooking Gluten Free! ~

Wednesday, 2 May 2012

{Ratio Rally} Bagels

How long has it been since you've had a bagel? And I mean a real bagel, not just round-shaped bread with a hole in the middle...which is how every commercially-available GF "bagel" I've tried is best described - some aren't bad at all, but they're also not bagels. A bagel, as you probably know, is more chewy on the outside (rather than crusty) because of the way it's poached before baking. It's also more dense inside - which means bagels adapt to gluten-free surprisingly well compared to some other gluten-heavy foods. Really! They taste like bagels! (And that's coming from my boyfriend, who spent part of his childhood in New York City, so I'll trust him on how bagels should taste.) And now you can have a bagel, too. Or several - there are quite a few different kinds of bagels in this month's roundup, hosted by Morri at Meals with Morri!

The ratio I used was approximately 5 parts flour:3 parts water. This is different than the ratio for wheat bagels; while some GF recipes need more liquid than wheat flour, this needed a higher amount of liquid than I was expecting to make a smooth dough. I think part of the reason may be because I used larger-than-usual proportions of some flours which can hold a lot of water, including oat flour. I haven't had a chance to try the recipe with other flour blends to see how much of a difference it makes. (Many GF flour blends are 40% whole grain and 60% starch, but for this recipe I used a blend containing 60% whole grain because I like bagels which are more hearty than an "all-purpose" type flour would make.)

Don't be intimidated by the long set of instructions - bagels are boiled before baking, so there are a few extra steps in here, but I felt like they were actually fairly easy to make.

Like most of my recipes, this recipe calls for some ingredients and techniques that may be different from the gluten-free recipes you are used to. If you're new to this blog, please take a look at this post and this one for a quick introduction.


Classic Poppyseed Bagels
Makes 12 bagels

For the Sponge:
240 g Brown rice flour
160 g Oat flour (make sure it's certified gluten-free; many oats are cross-contaminated)
80 g Buckwheat flour
2 tsp yeast
480 mL warm water

Other ingredients:
300 g Tapioca flour
20 g Potato flour (not the same as potato starch; see note on my Ingredients page)
4 T Psyllium husks
1 tsp Pomona's Pure Citrus Pectin (see note on my Ingredients page)
1 T Molasses
1 T Honey 
15 g Sea salt
1 tsp yeast
2 T grapeseed oil or other high-heat oil

2 L water, for poaching
1/2 T baking soda, for poaching
1 T sugar, for poaching (optional)
Rice flour, for dusting baking stone

Method:
The night before you want to make the bagels, combine the dry ingredients for the sponge, including yeast, in a large mixing bowl or the bowl of your mixer. Stir in the water. Cover bowl and let the sponge ferment for 8-12 hours. 

The next morning, mix together tapioca flour, potato flour, psyllium, pectin, salt in a separate bowl. Stir the molasses, honey, and extra 1tsp yeast into the sponge, then add about half the flour mixture. Mix well by hand or using a mixer on the lowest setting (I find the paddle attachment works better than a dough hook). Mix in the rest of the flour blend, then add the oil. 

The dough may look very crumbly at first, but after 1-2 minutes of mixing it should begin to come together to form a stiff dough. (If the dough crumbles or falls apart when you squeeze a handful, mix in more water 1T at a time until the dough is stiff but smooth.)

Now, on a baking sheet, flatten the dough out into a large, thin rectangle, brush the surface with water, sprinkle the baking powder evenly over it, and roll it up (all this is demonstrated here). Use a dough scraper or knife to slice the dough log into 12 pieces, as if making cinnamon rolls. Use wet hands to smooth out the "seams" of each piece as you form it into a flattened round, and use your thumb to poke a hole in the middle. Cover all the shaped bagels with a damp cloth or damp paper towels and set the tray in a warm place to rise for about an hour.

After the bagels have been rising for about 45 minutes, pre-heat the oven with a floured baking stone to 230ºC/450ºF, and heat 2L of water in a wide pot over medium-high heat. (It is important to measure the water, to ensure you are using the right concentration of baking soda - this is necessary for bagels' characteristic taste and texture!) When the water begins to simmer, add the baking soda (and sugar, if using). With the water still simmering, use a spatula to transfer 3-4 bagels to the pot. Let them simmer for 1-2 minutes, flip them over and poach for an additional minute. (The bagels will appear to keep rising the longer they are in the pot, but don't let them poach more than 1-2 minutes per side or they will soak up too much water!) Use a spatula to remove them from the water and allow them to rest on a rack for several minutes before putting them in the oven - use this time to sprinkle with poppyseeds or other toppings. (If they are too wet when you put them in the oven they will stick to the baking stone.) Bake for 20-25 minutes, or until they appear nicely browned and easily come off the baking stone.

~Check out the rest of this month's Rally recipes at Meals with Morri!~




P.S. - Want to see fresh, gluten-free, real food more widely available? You can help make it happen! Simone of Zenbelly Catering is trying to open a 100% gluten-free shared kitchen, which would serve as a community work space for people who want to use certified gluten-free ingredients, as well as a space for an organic, celiac-safe catering company and a coffeeshop serving locally-made gluten-free baked goods. And I think it's a really, really wonderful idea. Visit Simone's Kickstarter page to contribute, or to learn more about how you can help. Below is a short video from the Kickstarter page which explains Simone's vision for the project more fully:
This project will only happen if the funding goal is reached by May 20th! Remember that even if you're not in the San Francisco area, opening this kitchen could help pave the way for more recognition of gluten-free needs everywhere, and help demonstrate that there is a market for local, sustainably-produced food.

Wednesday, 5 October 2011

{Ratio Rally} Ratios by the slice

The cool weather arrived a few days ago as abruptly as the turn of a calendar page. Normally I'd welcome the smell of crisp morning air, watching the leaves turn gorgeous shades of orange, but that day it just felt too soon. Too fleeting. Almost as if I'd been expecting late summer to somehow stretch on indefinitely - as though the hypnotic ebb-and-flow of cicada song and rasping crickets had taken the place of clocks and calendars, placing time on hiatus like one long, lazy afternoon suspended in amber. I found myself daydreaming about that lingering summer, my mind drifting to romanticized images of some idyllic place; closer, probably, to one of Van Gogh's Provençal landscapes than to any actual place I could visit. Images of the late-afternoon sun slanting across golden fields and hilly vineyards and row upon row of lavender...

Yes, I suppose I do daydream quite a bit. My cooking and baking are often expressions of those daydreams - whereas some people may flip through travel books for a brief escape, or look at old photographs of somewhere they're longing to revisit, I'm just as likely to head to the kitchen, inspired by the cuisine of whatever new place has captured my imagination.

Which finally brings me to this month's Ratio Rally. Karen of Cooking Gluten-Free chose pizza dough for this month's theme. I used my dough to make pissaladière, the Provençal equivalent to pizza - partly because of the daydreaming as I explained, but partly just because it's delicious! Well, I suppose that's subjective. I think anchovies are delicious. If you are not fond of anchovies, you can of course choose different toppings - the dough itself is actually free of all major allergens, making it vegan as well. Pizza is an endlessly adaptable recipe, as you can see from everyone's creations in the roundup.

It is also, I think, one of the most difficult things to make gluten-free. It has to be chewy but not crusty. It has to hold up under sauce and toppings without getting soggy or falling apart, but it still needs to be soft, not stiff or dry. And (according to my boyfriend, who grew up eating New York pizza) you must be able to fold a slice without it breaking.

I've finally developed a dough that does all those things.

While the reference ratio in Ruhlman's cookbook, 5 parts flour:3 parts water, did produce a workable dough, the resulting bread was always a bit too stiff no matter what flour blend I used. I was frustrated that I couldn't come up with a flour blend that worked like wheat flour, until a thought occurred to me: what if a 5:3 ratio would not give me the sort of crust I was aiming for, even with wheat flour? What if the bread in that cookbook is not like the bread I was used to? I'd forgotten that the doughs for many traditional and artisan-style yeast breads use a higher hydration than 5:3, where the water amounts to 60% of the flour weight; ciabatta dough, for instance, is usually around 85% hydration. With that in mind I increased the water to a 5:4 ratio and the result was amazing. This dough, at 80% hydration, gives a crust which is pleasantly chewy, will hold up under toppings, and yes, you can even fold it - and the taste is just as excellent as the texture.

Real pizza crust. Without gluten.


Note: This is meant to be baked directly on a baking stone, rather than on parchment. If you don't have a baking stone, or if you don't feel comfortable transferring dough from a pizza peel, shape dough on parchment instead of a pizza peel when instructed.


Pissaladière
This recipe, using a total of 250g flour, makes enough dough for a small pizza. It can easily be doubled.

Sponge:
65g brown rice flour
25g oat flour
15g chickpea flour
10g millet flour
10g potato flour (not starch)
1tsp yeast
150mL warm water

Combine flours and yeast in a large bowl, stir in water, and allow to ferment for 12-16 hours.

Dough:
75g tapioca starch
50g potato starch
1T psyllium husks
3/8 tsp Pomona's citrus pectin (see note on my Ingredients page)
2 1/2 tsp raw sugar
5/8 tsp sea salt
1tsp yeast
All of the sponge
50mL warm water
2 tsp grapeseed oil or other high-heat oil
3/4 tsp double-acting baking powder (set aside)

Method: In a small bowl, combine starches, psyllium, pectin, salt, & sugar. Stir the extra teaspoon of yeast into the sponge. Stir about half of the starch mixture into the sponge, add the warm water, then add the rest of the starch mixture, "kneading" it with a soft spatula. After the dough has come together, knead in the oil by hand. The dough will seem very soft and slack - this is normal. Shape into a ball, cover the bowl, and set aside in a warm place for about an hour.

The dough will be very soft, but not sticky.
Meanwhile, prepare the topping:

1 small yellow onion, sliced very thinly (a mandoline is helpful here)
1 clove of garlic, minced
2-ounce tin anchovies in oil
8-10 olives, cut into halves or quarters (Not the watery black kind from a tin! Use Mediterranean-style olives. I used Castelvetrano Italian olives, which have a rich, almost buttery taste.)
1 bay leaf
1-2T olive oil

Heat the oil in a heavy pan. Add the onions and bay leaf; when the onions have softened slightly, add the garlic and turn heat to low. Let cook for 30 minutes or so over low heat, stirring occasionally - do not let them brown, just get them nice and soft and melty. (Yes, I know onions don't technically melt. But that's really the best way to describe it.)

See? Melty.

Assembling the pissaladière:

Pre-heat your oven, with a baking stone on the middle rack, to 395ºF/200ºC. Knead the dough gently a few times in the bowl and tip it out onto a work surface. Pat it flat, sprinkle the baking powder over the surface, and roll it up as demonstrated here. This ensures even distribution of the baking powder and creates a better texture. Now generously coat a pizza peel or baking sheet with white rice flour, place the dough seam-side down on it, and shape it into a rectangle - pat and stretch the dough until it is almost as thin as pizza dough. Slightly curl up the sides to create an edge crust. (Your crust will be smoother than in the picture if you do this now, rather than forgetting to do it until after you arrange the toppings as I did!) Now, gently attempt to slide the dough around on the pizza peel, to make sure it will slide off easily. If it sticks, gently lift up one corner at a time and push more rice flour underneath.

Scatter the onion-garlic mixture over the surface of the dough. Arrange the anchovies and olive pieces in a decorative pattern on top. If desired, brush the edges with a little olive oil and honey (optional). Let the dough rise for 20 minutes or so, then gently slide it onto the baking stone using your pizza peel or baking sheet (you will have to coax it towards the end of the pizza peel, but it really will slide off smoothly, I promise). Bake for about 30 minutes. It is delicious hot from the oven or after it has cooled.

Wednesday, 7 September 2011

{Ratio Rally} Old-Fashioned Doughnuts



I've been especially excited about this month's Ratio Rally for a few reasons. For one, I have a kitchen again! We moved last month, and not just to a new house or a new city - I mean over 3000 miles. In a car. If you've ever done something like that, you know how topsy-turvy everything gets. And that's not even considering how details like "eating something other than cookies for dinner" seem to suddenly go to the very bottom of your priority list. A proper, sit-down meal seems like a luxury - doubly so when you're dealing with dietary restrictions. And blogging? Forgetaboutit.

You can imagine, then, how excited I was to finally get back to cooking and baking and sharing new recipes. This was the first chance I got to work on a big "project" since leaving our old apartment several weeks ago, and I got to do it in a new kitchen...with windows! And a pantry! In a house! And did I mention the kitchen has windows?! OK, um, I'll calm down now. It's just that after living in stuffy apartments and dorms for the last 4 years, this is a Big Deal.

Anyway...

On top of all that, I was excited for a second, completely separate reason - I have the pleasure of hosting this month's Rally! That also means I got to choose what we'd be making this month, which brings me to reason #3: doughnuts.

These things.
Yeast-raised doughnuts. Cake doughnuts. Fritters. We covered them all this month! How long has it been since you've had a doughnut? A real, fried, melt-in-your-mouth sugary doughnut? It had been a long time for me, that's for sure.

I remember occasionally visiting a certain small doughnut shop when I was much younger, peering into the glass case filled with row upon row of tantalizing treats, all frosted or glazed or covered in sprinkles or maybe even filled with jam. And I could pick out any one I wanted. Now, to put this in context - I didn't eat much "junk food" when I was a kid. There was no sugary cereal on the breakfast table; with the exception of some special occasions, snack foods and desserts were usually low-fat, sugar-free, or both (SnackWells, anyone?). Yet here I was, being encouraged to pick something that had been deep-fried and covered in sugar. A visit to the doughnut shop was a real treat. I always liked the simple ones best: powdered-sugar-covered doughnut holes; buttermilk bars; dense, cake-y chocolate doughnuts. They didn't need to be fancy; I just loved the way powdered sugar would melt ever-so-slightly into the golden, fried surface of the dough, forming a wafer-thin layer of crisp glaze as I bit into the springy cake. So simple, and so delicious.

Yet sometimes simple things are the hardest to get right. You see, there was an extra challenge complicating this month's Ratio Rally: while the book that introduced many of us to the concept of baking by ratio has a reference ratio for fritters, there isn't one for doughnuts (and they are quite different). So many of us wanted to make doughnuts, though, that we set out to find a ratio!

I started by referencing and comparing regular doughnut recipes. After a few rounds of experimentation, adjustments, and more research, the ratio I came up with for both yeast-raised and cake doughnuts was 4 parts flour:1 part liquid:1 part egg. (Unlike some other foods, this ratio differs from wheat-based recipes; I decided not to go into the science of why that is because that would have made this post ridiculously long, but if you really do want to know, tell me in the comments and I will do a follow-up post!)

Old-Fashioned Yeast Doughnuts (And Cake Doughnuts)

As with all ratio recipes which use eggs, start with the weight of your egg(s). To make a dozen doughnuts, I used 2 eggs, which had a combined weight of 100g - that is fairly standard. Since eggs and liquid are each 1 part, that means I need 100g liquid. Flour is 4 parts, so for me that was 400g.

My flour blend was: 100g tapioca starch, 100g potato starch, 80g brown rice flour, 50g millet flour, 40g chickpea flour, 20g buckwheat flour, and 10g potato flour.

You may use a different flour blend as long as you keep the same starch:whole-grain ratio (here, it is half starch and half whole-grain/whole-bean flour).

If you are making a double batch or a half batch, remember to adjust the amounts of your other ingredients accordingly! The following amounts are based on 400g flour.

Method for Yeast Doughnuts:

In a large bowl, blend your flours together and add in
- 40g sugar
- 1 1/2 tsp psyllium husks
- 1/2 tsp Pomona's citrus pectin (see note on my Ingredients page)
- 1 tsp salt
- 1/4 tsp nutmeg
- 1 T yeast

In a smaller bowl, beat the eggs and add in
- 100g buttermilk (or mix equal parts milk and yogurt to total 100g)
- 50g melted butter

Add the wet ingredients to the dry. Mix well and knead until a soft, but not sticky, ball of dough forms. Let rest in bowl for about 20 minutes.

Method for Cake Doughnuts:

Follow the instructions for yeast doughnuts with the following changes:
- omit yeast; instead add 1/4 tsp baking soda and 1 1/2 tsp double-acting baking powder
- decrease salt to 1/2 tsp (because the baking soda adds sodium)

All other ingredients and amounts stay the same. Proceed as directed for yeast doughnuts.

Cooking the Doughnuts:
Tip out the dough onto a surface lightly dusted with tapioca starch. Pat out the dough to a thickness of about half an inch and cut with a round biscuit cutter (or, if you are just making doughnut holes, roll dough into balls approximately 1 1/2 inches in diameter). You can make a traditional doughnut shape by simply poking a hole in the middle of each circle (see picture at top of the page). Repeat until all dough has been shaped.

Now let the doughnuts rest, to rise a little bit. While they are resting, prepare the frying oil:

Heat palm shortening or high-temperature oil (e.g. grapeseed, soybean, or canola oil) in a medium pot or deep-fryer over medium heat - the oil should be at least a couple of inches deep, so the doughnuts do not rest on the bottom of the pot. Keep a thermometer clipped to the pot at all times - oil can very easily overheat if you are not monitoring it closely, and it will retain that heat for a long time.

When the oil reaches 375ºF/190ºC, you are ready to begin! Make sure you have a cooling rack ready.

Using a heat-safe flat spatula, transfer one doughnut into the oil. (I recommend frying just one at first; after that, you can do 3 or 4 at a time if they fit.) I cannot tell you the exact amount of time they will take to cook - this will vary depending on the thickness and how well the oil retains heat. Instead, take a look at the pictures below to see what happens in the first 1-2 minutes:
The one on the left has just been added - it sinks to the bottom.
As it cooks, it soon floats to the top like the other two.
Now all three are browning - time to flip them!
Gently flip the doughnuts so they cook evenly on both sides. It doesn't take long, so watch them closely! When they are evenly brown,  use the spatula or tongs to carefully transfer them to a cooling rack, one at a time. Make sure to let the oil come back up to the proper temperature before adding more doughnuts. Continue this process until they are all cooked. While they are still warm, roll them in powdered sugar or cinnamon-sugar, or dip them in a glaze. For the best texture and taste, wait about 3 hours before eating them.

Be sure to check out the links below for all the delicious, creative doughnut and fritter posts in this month's Ratio Rally! 
Britt of GF in the City | Blueberry Fritters
Brooke of B and the Boy! | Apricot Fritters
Caleigh of Gluten Free[k] | Beetroot Fritters
Caneel of Mama Me Gluten Free | Thai Fried Bananas
Charissa of Zest Bakery | Picarones (Sweet Potato & Pumpkin Fritters)
Claire of Gluten Freedom | Chocolate Coconut or Cinnamon-Glazed Vanilla Cake Doughnuts
Gretchen of Kumquat | Peach Cider Doughnuts
Irvin of Eat the Love | Roses & Pearls Vanilla Bean Doughnuts
Jean of Gluten-Free Doctor Recipes | Cinnamon Apple Fritters
Jeanette of Jeanette's Healthy Living | Pumpkin Spice Doughnuts
Jenn of Jenn Cuisine | Mini Raspberry Doughnut Cakes
Lisa of Gluten Free Canteen | Apple Butter Maple Syrup Doughnuts
Mary Fran of Frannycakes | Raspberries and Cream Doughnuts
Mrs. R of Honey From Flinty Rocks | Jelly Doughnuts
Pete & Kelli of No Gluten, No Problem | Jelly Doughnut Holes
Rachel of The Crispy Cook | Chocolate Doughnuts with Chocolate Glaze
Silvana of Silvana's Kitchen | Vanilla-Glazed Chocolate Chip Doughnuts
Shauna of Gluten-Free Girl | Glazed Yeast Doughnuts
Tara of A Baking Life | Brioche Doughnuts with Italian Plum Jam
T.R. of No One Likes Crumbley Cookies | Sweet Pepper and Pancetta Fritters


Wednesday, 6 July 2011

Fresh fettuccine for the Ratio Rally

Pasta! Like bread, pasta can be found in various forms around the world: from the dozens of Italian shapes and styles, to the tiny couscous of northern Africa, to the chewy hand-pulled noodles eaten throughout Asia, it's the foundation of countless familiar meals. There's something inherently satisfying and comforting about its texture and taste. And much of it (though not all of it!) is made from wheat. A lot of people say it is one of the things they miss most about eating wheat, in fact. Personally, I've been quite satisfied with most of the dry gluten-free pastas I've found; even some that are 100% brown rice can be very good - and I guess that's not entirely surprising, since some traditional Asian noodles are made from rice alone. However, aside from possibly as a component of ravioli or tortellini, I don't think I had ever tasted fresh pasta, the kind made with eggs. Because of that, I chose to dress my pasta simply, so I could really taste it. It would also be delicious with some bright, summery marinara sauce or a hearty ragù (which is traditional with a number of ribbon-cut fresh pastas like fettuccine and tagliatelle)! If you're feeling ambitious, you can even make ravioli. If you need inspiration, have a look at all of this month's Ratio Rally pasta creations, hosted by Jenn of Jenn Cuisine!
Sun-dried tomato, olive oil, garlic, & spices pair wonderfully with fresh pasta

As with last month's Ratio Rally post, you will need to start by weighing your eggs, and that will tell you how much flour you need. First of all, decide how much pasta you want to make. Each serving of pasta requires one egg - my example recipe is for two servings.

For fresh pasta, the ratio of flour:eggs is 3:2 (by weight).

My eggs weighed a total of 110 grams. Since the eggs' weight is 2 parts, I divide that number in two and find that each "part" equals 55 grams. That means that 3 parts = 165 grams; that is the amount of flour I need.

I got the best results using a blend of 60% starchy flours and 40% whole grain flours. You can vary your choice of flours as long as you keep that basic ratio the same.

This was the blend I liked best:

20% (33 g) millet flour 
20% (33 g) brown rice flour
20% (33 g) tapioca starch
20% (33 g) potato starch (not potato flour)
20% (33 g) sweet rice flour

The weights given are based on my total weight of 165 g flour - if you want to use this exact flour blend, adjust each amount according to whatever is 20% your total flour weight. You do not need any gums or other binding agents for this recipe! The eggs provide plenty of strength.

You will also need:
Parchment paper or pastry board, rolling pin, sharp metal bench scraper or knife, wire cooling rack to dry the pasta on, olive oil, and plenty of extra tapioca starch for rolling.

Method:
Weigh your eggs into a small bowl and determine how much flour you'll need, as explained above. Weigh your flour into a large bowl and mix in 1/4 tsp salt. Make a small well in the flour and tip the eggs in. Gently begin stirring the eggs to break the yolks, and then stir in larger circles to incorporate the flour. Knead by hand for a few minutes, until the dough is very smooth - expect that it will be sticky at first, though if the dough is still sticky after several minutes of kneading, work in a small amount of additional tapioca starch. Form the dough into a ball and rub the surface with olive oil, and let it rest in the bowl for ~30 minutes (refrigeration optional, but chilling might make the dough easier to work with).

Now, generously flour a pastry board or piece of parchment with tapioca starch, and reserve another piece of parchment to place on top. Divide the dough into smaller balls according to how many servings you are making (in other words, how many eggs you used) - place one ball on your floured work surface, and cover the remaining dough so it doesn't dry out. Pat the dough into a large, flat rectangle and dust the surface generously with more tapioca starch. Place the other piece of parchment on top of it, and roll it as thin as you can get it without tearing. Slice into strips with the bench scraper or knife, wiggling the blade slightly to separate the strips, but do not move them yet.
Separate them just enough that they won't stick together.
Let them dry slightly for ~15 minutes, then carefully slide the blade underneath them and use it to transfer them to a wire cooling rack to dry further. Repeat with remaining dough. Let the strips dry for ~45 minutes before placing them into heavily salted, boiling water.
This allows both sides to dry evenly.

If they do not dry long enough, the texture won't be right and they will taste doughy. If they dry too long, they may break, though it's OK if that does happen because the texture and taste will still be good. Boil for about 2 minutes - this time may vary slightly based on how thick and wide your pasta is, but it will cook very quickly! Drain the pasta, but do not rinse. Toss immediately with whatever sauce or oil you want to use, and enjoy!

Wednesday, 1 June 2011

Flour, eggs, butter: The ratio makes the recipe

Crisp buttery puffs, with a dusting of sugar
I was so excited when I found out about the Gluten-Free Ratio Rally. As a chemistry major, applying ratios comes naturally; also, I'm always eager to bring science into the kitchen (because I'm a geek like that). Wait, don't leave! This science isn't complicated. In fact, using ratios actually makes baking easier.

You see, when you have a solid ratio for a gluten-free recipe, you don't have to guess when the recipe calls for a flour you don't have/can't find/can't eat - simply substitute an equal weight of a comparable flour, and it will almost always work. (You must do this by weight; that is the only way to ensure you are keeping the same ratio.) There will of course be some differences when you are converting a "normal" recipe to gluten-free - after all, you then have a dough that depends on carbohydrates, rather than gluten proteins, for its properties. In most recipes, the structure is bound by an added carbohydrate, such as xanthan gum, flax meal, or psyllium. Sometimes, though, the flour itself already contains what you need. 

That's when your choice of flour can be vital for some recipes, because not all starch is the same. Pâte à choux is one of those recipes. Starch actually is made of two types of molecules: amylose, which is linear, and amylopectin, which is branched. Amylopectin is what you need for good pâte à choux. The starch in sweet rice (also called sticky rice) is all amylopectin. That's why it's sticky.

Can you see why the one on the right gives 
choux paste more structure? (via ncsu.edu)

Pâte à choux can be converted to gluten-free especially well because even when it's made with wheat flour it is dependent on starch, not gluten, for its structure. The process is unusual - you actually cook the flour in water and fat before forming the dough, which lets the starch strands, which are normally packed together, to swell and form a network. 

OK, you're probably wondering why I'm telling you all this about the science of choux paste and how great it is to bake using ratios, rather than just telling you how to make cream puffs.

Well, I wanted to make it clear that it doesn't have to be difficult before I told you these little cream puffs very nearly kicked my butt. Seriously, I almost gave up. I went through over a dozen eggs and nearly a pound of butter before I finally got the puffs you see in the picture (and those still aren't perfect). That was the fifth batch. But I'm not trying to scare you away. Honest.

See, the other great thing about ratios is that more than one ratio can get you to the same basic result - take a look at last month's rally to see how many different ratios can turn into scones! So, below I've included the link to everyone else's choux posts - that's 18 others to choose from. And there are all sorts of things you can make with choux paste besides cream puffs and éclairs; you can use the same base recipe (er, I mean ratio) to make crisp cheese breads called gougères, or even to make a certain kind of gnocchi. So find something that looks good to you. 
Larger balls of dough make soft, fluffy puffs.

In the spirit of purely exploring the ratio, I chose to make the most basic form of choux pastry, called chouquettes. They are small, simple unfilled pastries, often eaten as a mid-afternoon treat. My ratio of eggs:flour:water:fat was 4:3:3:2, which is rather different from any reference ratios, but it's what ended up working best to get something that would "puff" properly. 

OK, here's what to do. It involves math, but it's not hard, I promise: start by weighing your eggs - this is the variable which determines how much of the other ingredients to use. I used three eggs,  which weighed a total of 160g. Since my ratio is 4:3:3:2, dividing that by 4 gave me an amount of 1 part=40g. So, since 40 x 3 = 120, I needed 120g of flour and 120mL of water (1mL of water equals 1g) and since 40 x 2 = 80, I needed 80g of butter.

160:120:120:80 is the same as 4:3:3:2. See? I told you it wasn't hard. If your eggs are a different weight, simply go through the same process with your number.

For flour, I used 60% sweet rice flour (amylopectin, remember?), 20% tapioca flour, and 20% millet flour. (For 120g, that means 72g sweet rice, 24g tapioca, and 24 g millet.) I also added 1/4 tsp of Pomona's citrus pectin to the flour, for good measure.

Method {Note: have a look at the step-by-step photos at Simply Gluten-Free to see what each stage should look like.}
1) Your eggs need to be at room temperature - take them out of the refrigerator at least 1hr before you start baking. 
2) Preheat oven to 220ºC/425ºF and set aside a large baking sheet lined with parchment. Then crack the eggs into a small bowl and weigh them, and go through the procedure above to figure out how much flour, water, and butter you'll need. Weigh the flour into a large bowl. Weigh the butter and water in a medium-sized saucepan, and add 1 T(15g) of sugar and 1/2 tsp sea salt to the water. 
3) Heat the butter-water mixture until it is boiling steadily. Now dump in the flour all at once, turn down the heat to medium-low (so it doesn't burn to the pan) and stir forcefully and continuously with a stiff spatula for a minimum of two minutes. This is what will provide the dough's structure; you will see the dough getting stringy and it will become very thick. 
4) When it has come together in a smooth, firm ball, dump it back into your large bowl (or the bowl of a mixer, if you have one). If you are lucky enough to have a mixer, just start stirring with the paddle attachment; for the rest of us, continue firmly stirring with the spatula - really stretch out those starch strands, and try to re-incorporate any butter that may have separated - but don't let it cool down. It should still be hot, but make sure you can touch it before going any further.

5) When you can touch it - but it is still quite hot - add one egg and immediately stir to incorporate it completely. You can use an electric beater for this, or do it by hand if you have that kind of endurance. Now, if you've used an electric beater, you'll notice that the dough looks kind of lumpy or curdled. You need to stir it with the spatula to smooth out those lumps - otherwise you will have globs of starch suspended in egg, and that's great if you're making tapioca pudding, but not if you want choux paste. Stir firmly - really churn it - until the dough is smooth. Repeat this process with the other two eggs.
6) Now churn firmly by hand for a few more minutes, stirring it in large circles to keep stretching the dough. When it's a smooth paste, it's ready! It works best if you form the puffs from a piping bag, rather than just putting spoonfuls on the baking sheet. Don't be intimidated by piping - you're not decorating a fancy cake here; if you can squeeze a tube of toothpaste, you can pipe choux paste. If you want crisp, dry puffs, make them slightly bigger than a large egg yolk; for softer, fluffier puffs, make them almost twice that size. Sprinkle sugar or icing sugar on them if desired. Bake at 220ºC/425ºF for the first 10mins, then turn it down to 190ºC/375ºF and bake for another 12-15mins. (For crisper puffs, use the tip of a knife to poke a small hole in the bottom of each one after taking them out of the oven - this allows trapped steam to escape.)

As an aside - if you go through all of this and they don't look like cream puffs, it's OK. They're still yummy. And if your batter is too runny and won't hold its shape, you can bake them in muffin papers or even use the batter for pancakes!

I still have a lot to learn about choux paste, but five batches was more than enough for now - I still have to make a birthday cake. Although maybe with all these puffs, I should have planned for a croquembouche!  ;)

This month's Rally was hosted by Erin of The Sensitive Epicure. Here are the links to everyone's creations - go have a look!
Amie of The Healthy Apple | Pate Choux with Creamy Macadamia Icing
Britt of GF in the City |    Pâte à Choux
Caleigh of Gluten Free[k] | Savoury Paris-Brest
Caneel of Mama Me Gluten Free | Key Lime Cream Puffs
Charissa of Zest Bakery | Choux Shine: Koshi-an Filled Cream Puffs
Claire of Gluten Freedom |  Chocolate Eclairs
Erin of the Sensitive Epicure | Gougères filled with Herbed Goat Cheese Mousse
Gretchen of kumquat | Cheddar Gougères with Dates and Pine Nuts | A Danish Puff
Irvin of Eat The Love |  White Cheddar Fennel Gougères stuffed with Porcini & Shallot Goat Cheese
Jenn of Jenn Cuisine | Gruyère & Herbed Gougères
Lisa of Gluten Free Canteen | Cracked Pepper & Cheese Gougères
Meredith of Gluten Free Betty | Gluten Free Churros
Mary Fran of Frannycakes | Marillenknodel with ginger and cardamom sugar & chai cream puffs
Meaghan of The Wicked Good Vegan | Cardamom and Rose Water Cream Puffs (with Rad Whip!)   
Pete & Kelli of No Gluten, No Problem | Almond Choux Florentines
Rachel of The Crispy Cook | Cream Puffs Filled with Coffee Cream
Robyn of Chocswirl | Gruyere & Parmesan Gougeres with Sage & Thyme   
Sea of Book of Yum | Rose Vanilla Cream Puffs and Vanilla Eclairs
Silvana of Silvana's Kitchen | Gluten-Free Spinach Gnocchi Parm
T.R.of No One Likes Crumbley Cookies | Beignets
Tara of A Baking Life | Parmesan & Black Pepper Gougères | Frangipane Puffs